Amount of Potassium, K in Beans, french, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, french, mature seeds, raw there is 1316 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, french, mature seeds, raw.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Beans, french, mature seeds, raw

Beans, french, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, raw are listed below.

Water 10.77 g 10.77%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 18.81 g 18.81%
Total lipid (fat) 2.02 g 2.02%
Ash 4.3 g 4.3%
Carbohydrate, by difference 64.11 g 64.11%
Fiber, total dietary 25.2 g 25.2%
Calcium, Ca 186 mg 0.19%
Iron, Fe 3.4 mg
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 304 mg 0.30%
Potassium, K 1316 mg 1.32%
Sodium, Na 18 mg 0.02%
Zinc, Zn 1.9 mg
Copper, Cu 0.44 mg
Manganese, Mn 1.2 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.535 mg

Nutrients in Beans, french, mature seeds, raw